Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. -Oprah Winfrey My life has taken a lot of turns over the last few years. Basically, it’s been chaotic. I’m at the beginning of another major personal upheaval and hard times are ahead. Sometimes, during […]

Be Yourself

Of course, it’s all so simple! Except it isn’t, is it? This right here, this is my life’s work. Who am I underneath all the faces I wear outside. What is it to embrace my whole self, rough edges and all? What is it like to be you? The deep down, real, totally authentic you […]

A Few Good Mantras

It’s no secret that I love mantras. I find it really satisfying to come up with the right one in the morning to act as a touchstone for the rest of my day.

It’s sometimes challenging to come up with them myself, so I thought this would be a good time to post some tips for writing your own, along with some of my favorites quotes for days when you’re feeling stuck. Read More »