Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. -Oprah Winfrey My life has taken a lot of turns over the last few years. Basically, it’s been chaotic. I’m at the beginning of another major personal upheaval and hard times are ahead. Sometimes, during […]

Be Yourself

Of course, it’s all so simple! Except it isn’t, is it? This right here, this is my life’s work. Who am I underneath all the faces I wear outside. What is it to embrace my whole self, rough edges and all? What is it like to be you? The deep down, real, totally authentic you […]

New Feature: Monday Motivation!

There’s just something about Mondays, right? I like to think they can set the tone for the rest of the week, so I’m introducing a new category for the blog- Monday Motivation!

First thing on Monday morning I’ll post something I find motivating with a sentence or two about how I plan to act on it. I really hope some of you will join in in the comments with your own ideas. Let’s start our weeks off on the awesome foot!


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Today I’m going to add extra time to my self-care activities: 5 minutes to meditation, 10 minutes to yoga, and 30 minutes to reading.

What can you do to make today the best?