Have you noticed an increase in your stress levels lately? I feel like everyone I talk to lately (myself included, yes, I talk to myself) has been under extra stress lately. I know, I know, Mercury is in Retrograde, so most of our lives have turned into 3-ring circuses with too many monkeys.
This was supposed to be a post advocating for meditation during stressful times like these. It was just a real slog to write. I absolutely believe in the one two punch of meditation and exercise to beat stress. Good stuff!
But you know what? Sometimes the only cure for high stress is having a little bit of fun. Life’s too short to be serious all the time.
So for my fun for the day, I’m going to sing and dance my heart out to my current favorite song. We’re talking total abandon, good thing nobody’s watching, all in. Take that, Mercury Retrograde!
What about you? How do you want to have a bit of fun today?