The greatest glory in living lies not in never falling, but in rising every time we fall. -Ralph Waldo Emerson
My blogging streak continues! Ahem.
Last Sunday was supposed to be a pretty long run for me. I hadn’t managed to stick to my ideal schedule, but it should have been okay.
Except that last Saturday night was a birthday/going away party for one of my favorite colleagues, so I both had some wine and stayed out too late. Then, of course, my sleep was more disrupted than usual.
It all added up to me deciding to forget my training regimen and just do a straight 2.5 mile run.
Did I mention that this was my first run with my new running shoes? No? Well, that was happening too.
Somewhere between 1.5 and two miles (I’ll never know because I forgot to turn on my GPS, it really was a hum-dinger of a morning) I just… hit a wall. So I walked for 2 minutes and then finished up the last half mile at a decent clip.
There was a time in my life when I would have internalized this as failure. It would have become a giant mental club to further beat myself into the ground with. “Look how worthless you are, you can’t even go for a run. Why did you stay out late with friends and drink wine anyway? It’s like you want to fail, failure.”
That was a long time ago* though.
This last Sunday, my mental dialogue was more like this: “Huh. That didn’t go as planned. Whatever, I’m gonna go eat some brunch. I can’t wait to try again on Tuesday!”
There was no judgement or self-recrimination. I didn’t get lost in a narrative about how much I stink. I just used it as fuel to try again next time and moved on with my day. That right there? That is progress. That is a wellness adventure.
This morning was my next scheduled run, and I went out and crushed it.
There will be other things that won’t go as planned, it’ll happen a lot. I’m not concerned though, I know it’s not a failure, it’s an opportunity.
How about you? Do you have any stories you’d like to share?
*Not really, it’s probably only been a few months since I was able to fully internalize that I am made of as much awesome as everyone else I know.