Isn’t is amazing how much of a difference a weather change can make? Sure, my sinuses have gone bonkers, but otherwise I feel like I’ve woken up from a deep sleep. I guess it’s easy for me to get so caught up in just getting through the winter, I forget how good I can feel when I get enough fresh air.
Speaking of fresh air, I am participating in Evanston’s Women Out Walking program this year. I’ll be a satellite member of the Heartwood team, but I plan to organize a big group walk that is open to all W.O.W participants (more info later). Additionally, I’ll be helping to woman Heartwood’s table at the kick-off event on March 21st. There are going to be weekly classes at Heartwood Center for participants as well. This is a fantastic way to have an adventure on a budget.
It’s only $5.00 to register, let’s welcome spring with fresh air and exercise!