For the month of January my massage packages are an extra 5% off! Massage is a great way to jumpstart your self-care routine in 2015, and this is a great price. The regular prices are listed on my website.
Now for the bonus fun portion: I am on Instagram! As some of you know, when the wrist pain started I had to quit endurance cycling (for now). So I took up running and had to quit because of joint pain (for now). I went back to taking daily walks, and that’s been pretty nice.
Now that it’s really, really winter here in Chicago I thought it might be extra motivation for me to get out there if I’m documenting my walks in some way. So I pledge to add at least one photo on Instagram per daily walk. If you want to check it out I’m “wellnessadventuring”.
I hope that those of you who are also enduring the deep freeze are finding adventures of your own!